Take Charge of Your Health 07: Overcoming Addiction (DVD)

Take Charge Of Your Health (DVD Set)

Take charge of your health—mind, body, and spirit! In each presentation, medical experts share practical advice to improve your health and sense of well-being. No gimmicks, no miracle cures, just...

Take Charge of Your Health 01: Heart Health (DVD)

One in every four deaths in the United States is due to heart disease. Learn how you can take charge of your heart health and revolutionize your life. Episode 1 of the Take Charge of Your Health DVD...

Take Charge of Your Health 05: Depression & Mental Health (DVD)

Learn how you can improve your mental health and look forward to each new day with confidence. Episode 5 of the Take Charge of Your Health DVD series.

Take Charge of Your Health 04: Weight Loss (DVD)

Discover sustainable, proven methods for weight loss that actually last! Episode 4 of the Take Charge of Your Health DVD series.

Take Charge of Your Health 06: Coping With Stress (DVD)

Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects. Episode 6 of the Take Charge of Your Health...