Take Charge of Your Health Episode 1: Heart Health (DVD)

Take Charge of Your Health Episode 5: Depression & Mental Health (DVD)

Learn how you can improve your mental health and look forward to each new day with confidence. Episode 5 of the Take Charge of Your Health DVD series.

Take Charge of Your Health: Overcoming Addiction Episode 7 (DVD)

Addiction affects millions of people every day. Discover how you and those you love can find lasting recovery from addiction. Episode 7 of the Take Charge of Your Health DVD series.

Take Charge of Your Health Episode 4: Weight Loss (DVD)

Discover sustainable, proven methods for weight loss that actually last! Episode 4 of the Take Charge of Your Health DVD series.

Take Charge of Your Health: Combating Cancer Episode 3 (DVD)

More than one in three Americans will be diagnosed with cancer at some point in their lives. Find out what you can do to combat cancer. Episode 3 of the Take Charge of Your Health DVD series.

Take Charge of Your Health Episode 6 : Coping With Stress (DVD)

Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects. Episode 6 of the Take Charge of Your Health...