Take Charge of Your Health: Heart Health Episode 1 (DVD)

Take Charge of Your Health: Depression & Mental Health Episode 5 (DVD)

Learn how you can improve your mental health and look forward to each new day with confidence. Episode 5 of the Take Charge of Your Health DVD series.

Take Charge of Your Health: Weight Loss Episode 4 (DVD)

Discover sustainable, proven methods for weight loss that actually last! Episode 4 of the Take Charge of Your Health DVD series.

Take Charge of Your Health: Combating Cancer Episode 3 (DVD)

More than one in three Americans will be diagnosed with cancer at some point in their lives. Find out what you can do to combat cancer. Episode 3 of the Take Charge of Your Health DVD series.

Take Charge of Your Health: Overcoming Addiction Episode 7 (DVD)

Addiction affects millions of people every day. Discover how you and those you love can find lasting recovery from addiction. Episode 7 of the Take Charge of Your Health DVD series.

Take Charge of Your Health: Coping With Stress Episode 6 (DVD)

Stress can have serious consequences for physical and mental health. Find out what you can do to cope with stress and be free from its damaging effects. Episode 6 of the Take Charge of Your Health...