Prepare plant-based meals from scratch in 30 minutes
Get your tastebuds ready for quick, delicious healthy food!
Cook:30 is all about cooking a healthy meal from scratch in 30 minutes using plant-based whole foods.
The book will show you how easy it is to cook healthy food at home:
- 26 chapters, one for each episode of the program
- Every episode has around 5 different meal components to prepare
- Each chapter has a flow chart of how to multi-task and prepare a meal the way a chef would
- All recipes can be prepared on their own so this book can also be used like a normal cookbook
- Large 288 pages, full color photographs of each recipe
- Plus over 500 preparation photographs to show you how it is done and give you confidence to try them out!
- A beautiful gift or an easy way to begin learning how to cook healthy delicious meals.
The Chickpea Pizza and the Bombay Roasted Potatoes in episode 2 are fabulous! Even non-vegetarian family members loved it! Thanks for giving us tasty healthy options for meal time.
Awesome! So great that each chapter is a complete meal, and they look delicious!
The timeline is so helpful, although I will probably exceed the 30 minutes, at least for now. I can hardly wait to begin cooking!
Very interesting and helpful.